Thursday 9 August 2012

brief notes for myself

Too many things that have been learnt recently! Trying to remember them all, things that stand out and that I'll do a more detailed write up on later.

Standing guard trip 1. Snag leg from opponent standing in their guard, let go of the guard roll over your shoulder towards the snagged leg so you land on your knees and with the snagged leg, trip them by picking it up and leveraging at 2 points on the shin. From there, keep pressure on and move into side control. Actually managed to snag one in sparring today!

Standing guard trip 2 - drop down, leaving your legs open like a V, (hanging onto their sleeves) and bring it closed around their knees. Pull their weight forward and drop them to the side.

Standing guard trip 3 - Drop down, snag their leg with an arm underhook. Get your hip inside their knee, push up and to the side with your free hand and buckle the leg. Follow in a clockwise (or anti clockwise) to follow up for the mount control.

Standing guard trip 4 - Drop down, holding onto their lapel and sleeve. Release the lapel, pass the sleeve to the free hand and underhook their leg with the new free hand. Pass the sleeve back to the underhooking hand and release your guard and triangle your legs trapping the arm. This should result in them tripping and you ending up in a side control position (potentially mount).


Bread knife choke - from side control, move into front control. Get your arm under their armpit and towards their neck to grab the lapel, but mainly keeping their arm pinned to your body. Move back to side control with the pinned arm, reach through and grab the opposite lapel with thumb in, deep as you can get. From there, use the sharp part of your wrist to push down on their neck, whilst simultaneously raising their shoulder to get the choke. Tried this one in sparring today (no gi), was much harder to get the actual choke without the lapel, though you could theoretically get it with the hand behind their shoulder instead of grabbing the lapel. 

Notes to self
Keep good posture, head up
Both hands in, or both hands out, not one in and one out...ever.
Don't let them control your wrists, or you won't be able to pass the guard.

Hopefully going for my Kenpo Orange belt at the end of the month...still a bit to learn, but there should be enough time to learn it all properly!


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