Monday 11 June 2012

Couple of new things tonight

A few new things tonight, but nothing really requiring a long post.

1. From knee ride, trap their arm closest to you at the bicep if possible, put your foot over their head and sit back for arm bar.
2. When attempting the sweep in which you push their knee back, make sure their weight is forward by controlling their arm or they will be able to post with that arm.
3. When trying for the scissor sweep, make sure the bottom leg is low enough to catch their leg.
4. When in someones guard, if you decide to stand up, make sure your legs are out of reach. This may mean that you are bent at a 90 degree angle, but it means you're less likely to be swept. From there, if you control their knees, you can step back and out of their guard and slide into knee ride or side control.


Triangle choke from Guard
From guard, punch one of their hands so you trap one arm and their head between your legs. From there, close your legs like in closed guard. Simple breakdown.
1. From the guard in which you have one arm and their head in, lift your hips up and push their trapped arm across your body. Make sure you lift your hips.
2. Pull their head down towards you whilst you push off their hip. Change your angle with the hip push to allow for a better angle to get your other leg across the back of their neck.
3. Hook the leg on the back of their neck with your other leg. Make sure it goes across the back of their neck. Pull that leg from the shin or the foot so your foot sits in the crook of your knee.
4. Raise your hips and pull their head down to get the triangle. You should only see their arm and their head from where you are. If you can see more, angle away a bit more to tighten it.

So from the right side, punch their left hand (on your right side) through your legs and close your guard so you trap their right arm and their head. Lift your hips and push their right arm across to your right (across your hips). Pull down on their head, push with your left leg off their hip and bring your right leg down behind their head. Keep hold of the head so they don't escape. Once you've pushed off their hip and angle to your right, hook your right foot into the crook of your left knee and tighten. Lift your hips, pull their head down and if it's not finishing, angle more to your right to try and get the 90 degree angle.

An alternative as well to this is if they have your lapel, attack their left hand to release the grip, put it to the ground and over hook it. Grab their lapel with your over hooked hand to keep them down. From there, grab their other hand at the knuckle to loosen their grip and punch it through your legs to set it up as above.

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